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Nutrition Facts

Serving Size 1 (142g)

Recipe makes 8 servings

Calories 108
Calories from Fat 62 (58%)
Amount Per Serving %DV
Total Fat 7.0g 10%
Saturated Fat 3.1g 15%
Monounsaturated Fat 1.9g
Polyunsaturated Fat 1.7g
Trans Fat 0.0g
Cholesterol 13mg 4%
Sodium 172mg 7%
Potassium 295mg 8%
Total Carbohydrate 7.1g 2%
Dietary Fiber 2.3g 9%
Sugars 2.2g
Protein 6.1g 12%
Vitamin A 1324mcg 26%
Vitamin B6 0.1mg 5%
Vitamin B12 0.1mcg 1%
Vitamin C 9mg 15%
Vitamin E 0mcg 2%
Calcium 68mg 6%
Iron 1mg 6%

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how is this calculated?

Asparagus With Goat Cheese Sauce Recipe #56315

Another easy recipe from Cooking Light
by chia

45 min | 5 min prep

SERVES 8

  1. Add asparagus to boiling water and cook until crisp tender, approx 2-4 minutes.
  2. Combine remaining ingredients, pour over asparagus.

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