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Nutrition Facts

Serving Size 1 (528g)

Recipe makes 6 servings

Calories 518
Calories from Fat 157 (30%)
Amount Per Serving %DV
Total Fat 17.5g 26%
Saturated Fat 6.5g 32%
Monounsaturated Fat 7.0g
Polyunsaturated Fat 1.6g
Trans Fat 1.0g
Cholesterol 98mg 32%
Sodium 1304mg 54%
Potassium 1655mg 47%
Total Carbohydrate 47.8g 15%
Dietary Fiber 15.4g 61%
Sugars 7.1g
Protein 45.3g 90%
Vitamin A 2838mcg 56%
Vitamin B6 1.2mg 60%
Vitamin B12 3.3mcg 55%
Vitamin C 23mg 38%
Vitamin E 1mcg 5%
Calcium 115mg 11%
Iron 10mg 55%

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Nan's Chili Recipe #56297

This chili is great with or without beans. I prefer without, but my family prefers with. It's an adaptation of Wic Fowlers chili mix. I measured the ingredients one time and added my own touches to change the recipe to our taste. You can speed up cooking time using the pressure cooker for 15 minutes.
by PanNan

1 hour | 15 min prep

SERVES 6 -8

  1. Brown ground beef.
  2. Add tomato sauce, tomatoes and water.
  3. Stir in the onion, garlic and seasonings.
  4. Add beans and simmer 30- 45 minutes.
  5. Serve with saltine crackers to crush into the chili.

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