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| Nutrition Facts | ||
|---|---|---|
|
Serving Size 1 (128g) Recipe makes 4 servings The following items or measurements onion seeds |
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| Calories 367 | ||
| Calories from Fat 125 | (34%) | |
| Amount Per Serving | %DV | |
| Total Fat 13.9g | 21% | |
| Saturated Fat 8.5g | 42% | |
| Monounsaturated Fat 3.6g | ||
| Polyunsaturated Fat 0.8g | ||
| Trans Fat 0.0g | ||
| Cholesterol 37mg | 12% | |
| Sodium 608mg | 25% | |
| Potassium 163mg | 4% | |
| Total Carbohydrate 51.4g | 17% | |
| Dietary Fiber 1.9g | 7% | |
| Sugars 1.6g | ||
| Protein 8.6g | 17% | |
| Vitamin A 418mcg | 8% | |
| Vitamin B6 0.1mg | 3% | |
| Vitamin B12 0.2mcg | 3% | |
| Vitamin C 0mg | 1% | |
| Vitamin E 0mcg | 1% | |
| Calcium 71mg | 7% | |
| Iron 0mg | 5% | |
2½ hours | 2 hours prep
SERVES 4
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