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Nutrition Facts

Serving Size 1 (76g)

Recipe makes 4 servings

Calories 214
Calories from Fat 174 (81%)
Amount Per Serving %DV
Total Fat 19.4g 29%
Saturated Fat 5.7g 28%
Monounsaturated Fat 6.9g
Polyunsaturated Fat 5.9g
Trans Fat 0.0g
Cholesterol 20mg 6%
Sodium 225mg 9%
Potassium 105mg 3%
Total Carbohydrate 10.2g 3%
Dietary Fiber 0.6g 2%
Sugars 2.5g
Protein 1.6g 3%
Vitamin A 500mcg 10%
Vitamin B6 0.1mg 3%
Vitamin B12 0.2mcg 2%
Vitamin C 28mg 47%
Vitamin E 1mcg 6%
Calcium 54mg 5%
Iron 0mg 3%

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Herbed Habanero Dip for Calamari Recipe #56058

Can't take credit for this spicy dip. From food writer Rich Rubin. Lots of herb, big bite. Really neat on fried calamari or shrimp!
by chef blade

10 min | 10 min prep

SERVES 4 , 1 1/2 cups

  1. Blend all ingredients in food processor, serve chilled.

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