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| Nutrition Facts | ||
|---|---|---|
|
Serving Size 1 Cup 180g Recipe makes 1/4 Cup) |
||
| Calories 262 | ||
| Calories from Fat 85 | (32%) | |
| Amount Per Serving | %DV | |
| Total Fat 9.4g | 14% | |
| Saturated Fat 2.1g | 10% | |
| Monounsaturated Fat 3.6g | ||
| Polyunsaturated Fat 2.5g | ||
| Trans Fat 0.0g | ||
| Cholesterol 81mg | 27% | |
| Sodium 7545mg | 314% | |
| Potassium 723mg | 20% | |
| Total Carbohydrate 8.0g | 2% | |
| Dietary Fiber 0.8g | 3% | |
| Sugars 1.3g | ||
| Protein 36.1g | 72% | |
| Vitamin A 38mcg | 0% | |
| Vitamin B6 0.5mg | 24% | |
| Vitamin B12 0.8mcg | 13% | |
| Vitamin C 3mg | 6% | |
| Vitamin E 4mcg | 16% | |
| Calcium 258mg | 25% | |
| Iron 6mg | 35% | |
2 min | 2 min prep
1/4 Cup
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