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| Nutrition Facts | ||
|---|---|---|
|
Serving Size 1 (289g) Recipe makes 2 servings The following items or measurements green cardamom pods 4 cloves |
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| Calories 449 | ||
| Calories from Fat 129 | (28%) | |
| Amount Per Serving | %DV | |
| Total Fat 14.4g | 22% | |
| Saturated Fat 7.9g | 39% | |
| Monounsaturated Fat 4.0g | ||
| Polyunsaturated Fat 1.4g | ||
| Trans Fat 0.0g | ||
| Cholesterol 30mg | 10% | |
| Sodium 1255mg | 52% | |
| Potassium 246mg | 7% | |
| Total Carbohydrate 72.5g | 24% | |
| Dietary Fiber 3.7g | 14% | |
| Sugars 0.8g | ||
| Protein 7.6g | 15% | |
| Vitamin A 356mcg | 7% | |
| Vitamin B6 0.5mg | 24% | |
| Vitamin B12 0.0mcg | 0% | |
| Vitamin C 0mg | 0% | |
| Vitamin E 0mcg | 2% | |
| Calcium 37mg | 3% | |
| Iron 1mg | 10% | |
17 min | 2 min prep
SERVES 2
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