(requires Premium Membership)
| Nutrition Facts | ||
|---|---|---|
|
Serving Size 1 (199g) Recipe makes 6 servings |
||
| Calories 487 | ||
| Calories from Fat 149 | (30%) | |
| Amount Per Serving | %DV | |
| Total Fat 16.7g | 25% | |
| Saturated Fat 8.7g | 43% | |
| Monounsaturated Fat 5.1g | ||
| Polyunsaturated Fat 1.3g | ||
| Trans Fat 0.0g | ||
| Cholesterol 180mg | 60% | |
| Sodium 426mg | 17% | |
| Potassium 274mg | 7% | |
| Total Carbohydrate 64.3g | 21% | |
| Dietary Fiber 1.9g | 7% | |
| Sugars 34.7g | ||
| Protein 11.3g | 22% | |
| Vitamin A 593mcg | 11% | |
| Vitamin B6 0.1mg | 5% | |
| Vitamin B12 0.6mcg | 10% | |
| Vitamin C 0mg | 1% | |
| Vitamin E 0mcg | 2% | |
| Calcium 118mg | 11% | |
| Iron 2mg | 12% | |
1½ hours | 20 min prep
SERVES 6
|
© 2009 Recipezaar. All Rights Reserved. http://www.recipezaar.com |
|
Share your experience with others, and post your comments on the recipe. Type 55792 in the Search box at the top of Recipezaar, to get back to this recipe easily. Recipe Notes & Rating:
|