(requires Premium Membership)
| Nutrition Facts | ||
|---|---|---|
|
Serving Size 1 (186g) Recipe makes 6 servings The following items or measurements stock |
||
| Calories 185 | ||
| Calories from Fat 56 | (30%) | |
| Amount Per Serving | %DV | |
| Total Fat 6.3g | 9% | |
| Saturated Fat 3.7g | 18% | |
| Monounsaturated Fat 1.5g | ||
| Polyunsaturated Fat 0.5g | ||
| Trans Fat 0.0g | ||
| Cholesterol 15mg | 5% | |
| Sodium 746mg | 31% | |
| Potassium 399mg | 11% | |
| Total Carbohydrate 20.3g | 6% | |
| Dietary Fiber 3.8g | 15% | |
| Sugars 3.1g | ||
| Protein 5.3g | 10% | |
| Vitamin A 181mcg | 3% | |
| Vitamin B6 0.2mg | 11% | |
| Vitamin B12 0.0mcg | 0% | |
| Vitamin C 3mg | 6% | |
| Vitamin E 0mcg | 1% | |
| Calcium 22mg | 2% | |
| Iron 1mg | 7% | |
2¼ hours | 10 min prep
SERVES 6
|
© 2009 Recipezaar. All Rights Reserved. http://www.recipezaar.com |
|
Share your experience with others, and post your comments on the recipe. Type 55694 in the Search box at the top of Recipezaar, to get back to this recipe easily. Recipe Notes & Rating:
|