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| Nutrition Facts | ||
|---|---|---|
|
Serving Size 1 (347g) Recipe makes 4 servings |
||
| Calories 473 | ||
| Calories from Fat 237 | (50%) | |
| Amount Per Serving | %DV | |
| Total Fat 26.4g | 40% | |
| Saturated Fat 10.1g | 50% | |
| Monounsaturated Fat 11.3g | ||
| Polyunsaturated Fat 1.1g | ||
| Trans Fat 1.6g | ||
| Cholesterol 115mg | 38% | |
| Sodium 768mg | 32% | |
| Potassium 1148mg | 32% | |
| Total Carbohydrate 25.4g | 8% | |
| Dietary Fiber 4.0g | 16% | |
| Sugars 17.8g | ||
| Protein 34.6g | 69% | |
| Vitamin A 2443mcg | 48% | |
| Vitamin B6 0.9mg | 46% | |
| Vitamin B12 3.7mcg | 61% | |
| Vitamin C 70mg | 116% | |
| Vitamin E 2mcg | 9% | |
| Calcium 79mg | 7% | |
| Iron 6mg | 34% | |
SERVES 4
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