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| Nutrition Facts | ||
|---|---|---|
|
Serving Size 1 (66g) Recipe makes 4 servings The following items or measurements 2 cups lobsters |
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| Calories 214 | ||
| Calories from Fat 101 | (47%) | |
| Amount Per Serving | %DV | |
| Total Fat 11.3g | 17% | |
| Saturated Fat 4.7g | 23% | |
| Monounsaturated Fat 3.0g | ||
| Polyunsaturated Fat 3.0g | ||
| Trans Fat 0.0g | ||
| Cholesterol 18mg | 6% | |
| Sodium 288mg | 12% | |
| Potassium 52mg | 1% | |
| Total Carbohydrate 24.0g | 8% | |
| Dietary Fiber 1.0g | 3% | |
| Sugars 3.5g | ||
| Protein 4.3g | 8% | |
| Vitamin A 218mcg | 4% | |
| Vitamin B6 0.0mg | 2% | |
| Vitamin B12 0.1mcg | 2% | |
| Vitamin C 0mg | 0% | |
| Vitamin E 1mcg | 4% | |
| Calcium 64mg | 6% | |
| Iron 1mg | 8% | |
15 min | 5 min prep
SERVES 4
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