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Nutrition Facts

Serving Size 1 (155g)

Recipe makes 4 servings

Calories 280
Calories from Fat 157 (56%)
Amount Per Serving %DV
Total Fat 17.4g 26%
Saturated Fat 6.7g 33%
Monounsaturated Fat 7.5g
Polyunsaturated Fat 0.7g
Trans Fat 1.1g
Cholesterol 77mg 25%
Sodium 676mg 28%
Potassium 389mg 11%
Total Carbohydrate 7.4g 2%
Dietary Fiber 1.0g 3%
Sugars 0.3g
Protein 22.2g 44%
Vitamin A 695mcg 13%
Vitamin B6 0.5mg 24%
Vitamin B12 2.5mcg 41%
Vitamin C 1mg 2%
Vitamin E 0mcg 1%
Calcium 26mg 2%
Iron 3mg 17%

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Taco Meat Recipe #55575

This is the recipe I like to use for my taco meat and we love it.
by CrystalA

15 min | 5 min prep

SERVES 4 -6

  1. Combine all ingredients in a bowl except water.
  2. Mix well as you would in making a meat loaf.
  3. Pour water into pan and add meat.
  4. Stir occasionally breaking up any large chunks.
  5. Cook for about 5-10 minutes or until done.

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