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| Nutrition Facts | ||
|---|---|---|
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Serving Size 1 pancakes 150g Recipe makes 10 pancakes) |
||
| Calories 233 | ||
| Calories from Fat 73 | (31%) | |
| Amount Per Serving | %DV | |
| Total Fat 8.2g | 12% | |
| Saturated Fat 3.4g | 17% | |
| Monounsaturated Fat 2.4g | ||
| Polyunsaturated Fat 1.7g | ||
| Trans Fat 0.0g | ||
| Cholesterol 53mg | 17% | |
| Sodium 238mg | 9% | |
| Potassium 277mg | 7% | |
| Total Carbohydrate 33.1g | 11% | |
| Dietary Fiber 2.2g | 8% | |
| Sugars 12.2g | ||
| Protein 7.3g | 14% | |
| Vitamin A 187mcg | 3% | |
| Vitamin B6 0.2mg | 8% | |
| Vitamin B12 0.3mcg | 4% | |
| Vitamin C 2mg | 4% | |
| Vitamin E 0mcg | 0% | |
| Calcium 141mg | 14% | |
| Iron 1mg | 6% | |
35 min | 20 min prep
10 pancakes
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