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| Nutrition Facts | ||
|---|---|---|
|
Serving Size 1 (366g) Recipe makes 6 servings |
||
| Calories 485 | ||
| Calories from Fat 244 | (50%) | |
| Amount Per Serving | %DV | |
| Total Fat 27.2g | 41% | |
| Saturated Fat 9.5g | 47% | |
| Monounsaturated Fat 11.4g | ||
| Polyunsaturated Fat 2.6g | ||
| Trans Fat 0.0g | ||
| Cholesterol 138mg | 46% | |
| Sodium 462mg | 19% | |
| Potassium 1062mg | 30% | |
| Total Carbohydrate 6.5g | 2% | |
| Dietary Fiber 1.4g | 5% | |
| Sugars 3.3g | ||
| Protein 51.2g | 102% | |
| Vitamin A 3804mcg | 76% | |
| Vitamin B6 1.2mg | 61% | |
| Vitamin B12 6.2mcg | 102% | |
| Vitamin C 14mg | 24% | |
| Vitamin E 1mcg | 5% | |
| Calcium 33mg | 3% | |
| Iron 4mg | 27% | |
2 hours |
SERVES 6
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