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Nutrition Facts

Serving Size 1 (366g)

Recipe makes 6 servings

Calories 485
Calories from Fat 244 (50%)
Amount Per Serving %DV
Total Fat 27.2g 41%
Saturated Fat 9.5g 47%
Monounsaturated Fat 11.4g
Polyunsaturated Fat 2.6g
Trans Fat 0.0g
Cholesterol 138mg 46%
Sodium 462mg 19%
Potassium 1062mg 30%
Total Carbohydrate 6.5g 2%
Dietary Fiber 1.4g 5%
Sugars 3.3g
Protein 51.2g 102%
Vitamin A 3804mcg 76%
Vitamin B6 1.2mg 61%
Vitamin B12 6.2mcg 102%
Vitamin C 14mg 24%
Vitamin E 1mcg 5%
Calcium 33mg 3%
Iron 4mg 27%

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White House Swiss Steak Recipe #55431

This recipe is said to have been a favorite of former President Lyndon B. Johnson. It is from Lone Star Legacy II, a cookbook by the Austin Junior Forum. My family likes this recipe because the vegetable juice is not as over-powering as canned tomatoes.
by Susie in Texas

2 hours |

SERVES 6

  1. In large skillet, simmer onion in 1 T. oil until golden.
  2. Remove pan from heat and add thyme.
  3. Season steaks with seasoned salt and black pepper then dredge steaks in flour.
  4. Using an iron skillet (or another skillet) brown steaks in 1 T.
  5. oil until nicely browned on both sides.
  6. Transfer steaks to skillet with onions and thyme.
  7. Pour V-8 juice and bouillon over steaks.
  8. Cover skillet and simmer slowly for 1 hour either on top of stove or in pre-heated 350 degree oven.
  9. After cooking for 1 hour, turn steaks over and cover steaks with the carrots and celery.
  10. Continue cooking for additional 30 minutes.
  11. Sprinkle parsley over top, when done.
  12. Serve over rice.

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