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Nutrition Facts
Serving Size 1 (176g) Recipe makes 4 servings The following items or measurements are not included below: vegetable stock
Calories 66
Calories from Fat 22		(33%)
Amount Per Serving		%DV
	Total Fat 2.5g	3%
	Saturated Fat 0.4g	1%
	Monounsaturated Fat 1.7g
	Polyunsaturated Fat 0.4g
	Trans Fat 0.0g
Cholesterol 0mg		0%
Sodium 43mg		1%
Potassium 503mg		14%
Total Carbohydrate 10.1g		3%
	Dietary Fiber 4.2g	16%
	Sugars 4.7g
Protein 3.3g		6%
Vitamin A 956mcg		19%
Vitamin B6 0.4mg		21%
Vitamin B12 0.0mcg		0%
Vitamin C 123mg		205%
Vitamin E 0mcg		1%
Calcium 37mg		3%
Iron 0mg		4%
detailed view... how is this calculated?

Garlic Cauliflower Recipe #552

yum

by Dancer^

12 min | 5 min prep

SERVES 4

2 teaspoons olive oil
1 1/4 lbs cauliflower florets
1 medium red bell pepper, seeded and cut into 1/2 inch strips
3 garlic cloves, minced
1/4 teaspoon red pepper, crushed
1/4 cup vegetable stock or water

Heat oil in a heavy nonstick skillet over medium high heat.
Saute next 4 ingredients 2-3 minutes, stirring frequently.
Add stock, cover skillet and cook another 3-4 minutes or until cauliflower is tender.

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Garlic Cauliflower Recipe #552

Recipe Notes & Rating: 5 stars 4 stars 3 stars 2 stars 1 star