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| Nutrition Facts | ||
|---|---|---|
|
Serving Size 1 (253g) Recipe makes 10 servings |
||
| Calories 188 | ||
| Calories from Fat 66 | (35%) | |
| Amount Per Serving | %DV | |
| Total Fat 7.4g | 11% | |
| Saturated Fat 2.8g | 13% | |
| Monounsaturated Fat 3.1g | ||
| Polyunsaturated Fat 0.4g | ||
| Trans Fat 0.4g | ||
| Cholesterol 30mg | 10% | |
| Sodium 232mg | 9% | |
| Potassium 373mg | 10% | |
| Total Carbohydrate 17.7g | 5% | |
| Dietary Fiber 3.1g | 12% | |
| Sugars 2.7g | ||
| Protein 12.7g | 25% | |
| Vitamin A 275mcg | 5% | |
| Vitamin B6 0.3mg | 14% | |
| Vitamin B12 1.0mcg | 16% | |
| Vitamin C 5mg | 9% | |
| Vitamin E 0mcg | 1% | |
| Calcium 44mg | 4% | |
| Iron 2mg | 13% | |
2 hours | 25 min prep
SERVES 10
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