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| Nutrition Facts | ||
|---|---|---|
|
Serving Size 1 (281g) Recipe makes 8 servings The following items or measurements 1 can diced tomatoes |
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| Calories 284 | ||
| Calories from Fat 103 | (36%) | |
| Amount Per Serving | %DV | |
| Total Fat 11.5g | 17% | |
| Saturated Fat 3.5g | 17% | |
| Monounsaturated Fat 4.6g | ||
| Polyunsaturated Fat 2.1g | ||
| Trans Fat 0.1g | ||
| Cholesterol 116mg | 38% | |
| Sodium 770mg | 32% | |
| Potassium 572mg | 16% | |
| Total Carbohydrate 14.6g | 4% | |
| Dietary Fiber 2.1g | 8% | |
| Sugars 2.4g | ||
| Protein 29.4g | 58% | |
| Vitamin A 627mcg | 12% | |
| Vitamin B6 0.6mg | 27% | |
| Vitamin B12 16.0mcg | 266% | |
| Vitamin C 23mg | 39% | |
| Vitamin E 1mcg | 4% | |
| Calcium 67mg | 6% | |
| Iron 6mg | 36% | |
½ day | 15 min prep
SERVES 8
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