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| Nutrition Facts | ||
|---|---|---|
|
Serving Size 1 (328g) Recipe makes 8 servings |
||
| Calories 279 | ||
| Calories from Fat 25 | (9%) | |
| Amount Per Serving | %DV | |
| Total Fat 2.8g | 4% | |
| Saturated Fat 0.9g | 4% | |
| Monounsaturated Fat 1.0g | ||
| Polyunsaturated Fat 0.5g | ||
| Trans Fat 0.0g | ||
| Cholesterol 105mg | 35% | |
| Sodium 52mg | 2% | |
| Potassium 1253mg | 35% | |
| Total Carbohydrate 55.1g | 18% | |
| Dietary Fiber 6.6g | 26% | |
| Sugars 3.0g | ||
| Protein 9.5g | 19% | |
| Vitamin A 127mcg | 2% | |
| Vitamin B6 0.9mg | 45% | |
| Vitamin B12 0.3mcg | 5% | |
| Vitamin C 56mg | 94% | |
| Vitamin E 0mcg | 1% | |
| Calcium 51mg | 5% | |
| Iron 2mg | 16% | |
2½ hours | 30 min prep
SERVES 8
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