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| Nutrition Facts | ||
|---|---|---|
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Serving Size 1 (238g) Recipe makes 4 servings |
||
| Calories 257 | ||
| Calories from Fat 7 | (2%) | |
| Amount Per Serving | %DV | |
| Total Fat 0.8g | 1% | |
| Saturated Fat 0.2g | 0% | |
| Monounsaturated Fat 0.2g | ||
| Polyunsaturated Fat 0.3g | ||
| Trans Fat 0.0g | ||
| Cholesterol 0mg | 0% | |
| Sodium 848mg | 35% | |
| Potassium 550mg | 15% | |
| Total Carbohydrate 60.2g | 20% | |
| Dietary Fiber 8.3g | 33% | |
| Sugars 35.0g | ||
| Protein 9.8g | 19% | |
| Vitamin A 355mcg | 7% | |
| Vitamin B6 0.2mg | 10% | |
| Vitamin B12 0.0mcg | 0% | |
| Vitamin C 2mg | 4% | |
| Vitamin E 1mcg | 4% | |
| Calcium 84mg | 8% | |
| Iron 2mg | 15% | |
45 min | 5 min prep
SERVES 4 -6
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