(requires Premium Membership)
| Nutrition Facts | ||
|---|---|---|
|
Serving Size 1 (295g) Recipe makes 4 servings |
||
| Calories 368 | ||
| Calories from Fat 150 | (40%) | |
| Amount Per Serving | %DV | |
| Total Fat 16.7g | 25% | |
| Saturated Fat 9.8g | 49% | |
| Monounsaturated Fat 5.1g | ||
| Polyunsaturated Fat 0.9g | ||
| Trans Fat 0.0g | ||
| Cholesterol 34mg | 11% | |
| Sodium 159mg | 6% | |
| Potassium 566mg | 16% | |
| Total Carbohydrate 49.9g | 16% | |
| Dietary Fiber 2.1g | 8% | |
| Sugars 34.5g | ||
| Protein 9.8g | 19% | |
| Vitamin A 337mcg | 6% | |
| Vitamin B6 0.1mg | 6% | |
| Vitamin B12 0.9mcg | 14% | |
| Vitamin C 3mg | 6% | |
| Vitamin E 0mcg | 1% | |
| Calcium 309mg | 30% | |
| Iron 1mg | 7% | |
7 min | 5 min prep
SERVES 4
|
© 2009 Recipezaar. All Rights Reserved. http://www.recipezaar.com |
|
Share your experience with others, and post your comments on the recipe. Type 54990 in the Search box at the top of Recipezaar, to get back to this recipe easily. Recipe Notes & Rating:
|