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| Nutrition Facts | ||
|---|---|---|
|
Serving Size 1 (321g) Recipe makes 6 servings The following items or measurements 1/4 lb Chinese pea pods |
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| Calories 527 | ||
| Calories from Fat 207 | (39%) | |
| Amount Per Serving | %DV | |
| Total Fat 23.1g | 35% | |
| Saturated Fat 5.5g | 27% | |
| Monounsaturated Fat 10.4g | ||
| Polyunsaturated Fat 5.5g | ||
| Trans Fat 0.0g | ||
| Cholesterol 124mg | 41% | |
| Sodium 659mg | 27% | |
| Potassium 883mg | 25% | |
| Total Carbohydrate 43.4g | 14% | |
| Dietary Fiber 1.3g | 5% | |
| Sugars 25.6g | ||
| Protein 35.0g | 70% | |
| Vitamin A 933mcg | 18% | |
| Vitamin B6 1.0mg | 49% | |
| Vitamin B12 1.1mcg | 17% | |
| Vitamin C 59mg | 99% | |
| Vitamin E 2mcg | 9% | |
| Calcium 60mg | 6% | |
| Iron 2mg | 13% | |
30 min | 15 min prep
SERVES 6 -8
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