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| Nutrition Facts | ||
|---|---|---|
|
Serving Size 1 (194g) Recipe makes 4 servings |
||
| Calories 379 | ||
| Calories from Fat 112 | (29%) | |
| Amount Per Serving | %DV | |
| Total Fat 12.5g | 19% | |
| Saturated Fat 1.8g | 8% | |
| Monounsaturated Fat 6.3g | ||
| Polyunsaturated Fat 3.4g | ||
| Trans Fat 0.0g | ||
| Cholesterol 172mg | 57% | |
| Sodium 903mg | 37% | |
| Potassium 327mg | 9% | |
| Total Carbohydrate 51.8g | 17% | |
| Dietary Fiber 2.2g | 8% | |
| Sugars 6.3g | ||
| Protein 14.8g | 29% | |
| Vitamin A 539mcg | 10% | |
| Vitamin B6 0.3mg | 15% | |
| Vitamin B12 0.9mcg | 14% | |
| Vitamin C 49mg | 82% | |
| Vitamin E 2mcg | 8% | |
| Calcium 56mg | 5% | |
| Iron 2mg | 15% | |
13 min | 5 min prep
SERVES 4
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