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| Nutrition Facts | ||
|---|---|---|
|
Serving Size 1 (100g) Recipe makes 4 servings The following items or measurements roqaq |
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| Calories 281 | ||
| Calories from Fat 216 | (76%) | |
| Amount Per Serving | %DV | |
| Total Fat 24.1g | 37% | |
| Saturated Fat 6.8g | 33% | |
| Monounsaturated Fat 12.2g | ||
| Polyunsaturated Fat 3.9g | ||
| Trans Fat 0.0g | ||
| Cholesterol 16mg | 5% | |
| Sodium 260mg | 10% | |
| Potassium 308mg | 8% | |
| Total Carbohydrate 12.0g | 4% | |
| Dietary Fiber 3.4g | 13% | |
| Sugars 1.7g | ||
| Protein 8.1g | 16% | |
| Vitamin A 174mcg | 3% | |
| Vitamin B6 0.1mg | 6% | |
| Vitamin B12 0.2mcg | 3% | |
| Vitamin C 1mg | 1% | |
| Vitamin E 2mcg | 7% | |
| Calcium 97mg | 9% | |
| Iron 1mg | 7% | |
50 min | 20 min prep
SERVES 4
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