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| Nutrition Facts | ||
|---|---|---|
|
Serving Size 1 (195g) Recipe makes 12 servings |
||
| Calories 360 | ||
| Calories from Fat 214 | (59%) | |
| Amount Per Serving | %DV | |
| Total Fat 23.9g | 36% | |
| Saturated Fat 8.3g | 41% | |
| Monounsaturated Fat 10.6g | ||
| Polyunsaturated Fat 2.6g | ||
| Trans Fat 0.0g | ||
| Cholesterol 99mg | 33% | |
| Sodium 500mg | 20% | |
| Potassium 571mg | 16% | |
| Total Carbohydrate 5.5g | 1% | |
| Dietary Fiber 0.6g | 2% | |
| Sugars 3.8g | ||
| Protein 28.6g | 57% | |
| Vitamin A 357mcg | 7% | |
| Vitamin B6 0.7mg | 32% | |
| Vitamin B12 1.0mcg | 16% | |
| Vitamin C 3mg | 5% | |
| Vitamin E 0mcg | 1% | |
| Calcium 18mg | 1% | |
| Iron 1mg | 8% | |
½ day | 15 min prep
SERVES 12
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