This section will not print. Click here to customize fonts, size, etc.

(requires Premium Membership)

Nutrition Facts

Serving Size 1 (216g)

Recipe makes 4 servings

The following items or measurements
are not included below:

3 tablespoons balsamic vinegar

Calories 172
Calories from Fat 37 (22%)
Amount Per Serving %DV
Total Fat 4.2g 6%
Saturated Fat 0.7g 3%
Monounsaturated Fat 1.1g
Polyunsaturated Fat 1.7g
Trans Fat 0.0g
Cholesterol 65mg 21%
Sodium 166mg 6%
Potassium 591mg 16%
Total Carbohydrate 4.7g 1%
Dietary Fiber 1.8g 7%
Sugars 1.9g
Protein 28.4g 56%
Vitamin A 29mcg 0%
Vitamin B6 0.7mg 35%
Vitamin B12 0.5mcg 7%
Vitamin C 4mg 8%
Vitamin E 0mcg 2%
Calcium 21mg 2%
Iron 2mg 12%

detailed view...

how is this calculated?

Balsamic Chicken and Mushrooms Recipe #54726

This is a quick, easy, and elegant WW recipe that is suitable for entertaining. (4 Points)
by Normaone

15 min | 5 min prep

SERVES 4

  1. In a nonstick skillet, heat 1 teaspoon of the oil.
  2. In a bowl, mix 2 tablespoons of the vinegar, the mustard and garlic.
  3. Add the chicken and coat both sides with the mixture.
  4. Transfer the chicken and mixture to the skillet; saute until cooked through, about 3 minutes per side.
  5. Transfer to a plate and keep warm.
  6. In the skillet, heat the remaining teaspoon of oil.
  7. Saute the mushrooms about a minute; add the broth/wine, thyme and remaining tablespoon of vinegar.
  8. Cook stirring until the mushrooms are deep brown, about 2 minutes longer.
  9. Serve the chicken, topped with the mushrooms.

© 2009 Recipezaar. All Rights Reserved. http://www.recipezaar.com

Share your experience with others, and post your comments on the recipe. Type 54726 in the Search box at the top of Recipezaar, to get back to this recipe easily.

Recipe Notes & Rating: 5 stars 4 stars 3 stars 2 stars 1 star