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| Nutrition Facts | ||
|---|---|---|
|
Serving Size 1 (384g) Recipe makes 4 servings The following items or measurements 1/2 cup mango chutney |
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| Calories 832 | ||
| Calories from Fat 418 | (50%) | |
| Amount Per Serving | %DV | |
| Total Fat 46.5g | 71% | |
| Saturated Fat 16.7g | 83% | |
| Monounsaturated Fat 21.3g | ||
| Polyunsaturated Fat 5.6g | ||
| Trans Fat 0.0g | ||
| Cholesterol 106mg | 35% | |
| Sodium 1215mg | 50% | |
| Potassium 704mg | 20% | |
| Total Carbohydrate 66.2g | 22% | |
| Dietary Fiber 4.5g | 18% | |
| Sugars 5.1g | ||
| Protein 35.9g | 71% | |
| Vitamin A 3571mcg | 71% | |
| Vitamin B6 0.4mg | 20% | |
| Vitamin B12 3.5mcg | 58% | |
| Vitamin C 3mg | 6% | |
| Vitamin E 2mcg | 8% | |
| Calcium 184mg | 18% | |
| Iron 6mg | 37% | |
40 min | 30 min prep
SERVES 4
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