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| Nutrition Facts | ||
|---|---|---|
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Serving Size 1 (1615g) Recipe makes 6 servings The following items or measurements 6 lamb shanks 2 large parsnips 2 rutabagas |
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| Calories 808 | ||
| Calories from Fat 109 | (13%) | |
| Amount Per Serving | %DV | |
| Total Fat 12.1g | 18% | |
| Saturated Fat 1.5g | 7% | |
| Monounsaturated Fat 3.2g | ||
| Polyunsaturated Fat 6.4g | ||
| Trans Fat 0.0g | ||
| Cholesterol 0mg | 0% | |
| Sodium 469mg | 19% | |
| Potassium 703mg | 20% | |
| Total Carbohydrate 74.0g | 24% | |
| Dietary Fiber 3.3g | 13% | |
| Sugars 7.6g | ||
| Protein 10.3g | 20% | |
| Vitamin A 6839mcg | 136% | |
| Vitamin B6 0.9mg | 44% | |
| Vitamin B12 0.3mcg | 4% | |
| Vitamin C 10mg | 18% | |
| Vitamin E 3mcg | 10% | |
| Calcium 99mg | 9% | |
| Iron 0mg | 4% | |
2½ hours | 30 min prep
SERVES 6
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