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Nutrition Facts

Serving Size 1 (500g)

Recipe makes 6 servings

Calories 237
Calories from Fat 90 (38%)
Amount Per Serving %DV
Total Fat 10.1g 15%
Saturated Fat 5.5g 27%
Monounsaturated Fat 2.8g
Polyunsaturated Fat 0.9g
Trans Fat 0.0g
Cholesterol 20mg 6%
Sodium 1150mg 47%
Potassium 766mg 21%
Total Carbohydrate 26.8g 8%
Dietary Fiber 4.8g 19%
Sugars 4.6g
Protein 11.6g 23%
Vitamin A 2544mcg 50%
Vitamin B6 0.3mg 15%
Vitamin B12 0.4mcg 6%
Vitamin C 8mg 14%
Vitamin E 0mcg 2%
Calcium 44mg 4%
Iron 1mg 10%

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Mushroom Barley Soup Recipe #54550

a hearty comforting soup for those cold blustery days.
by BoxO'Wine

55 min | 10 min prep

SERVES 6

  1. remove stems from mushrooms.
  2. slice caps and set aside.
  3. chop stems.
  4. melt butter in heavy large soup pot over medium heat.
  5. do not let butter brown.
  6. add onion, leek, carrrots, celery, and garlic.
  7. saute until tender, about 8 minutes, stirring constantly.
  8. add mushrooms, cook 2 minutes.
  9. add chicken stock, barley, potato, and bay leaves.
  10. bring to boil over high heat, reduce to low heat, cover and simmer about 35 minutes.
  11. season to taste with salt and pepper.
  12. remove bay leaves and discard.

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