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Nutrition Facts

Serving Size 1 (90g)

Recipe makes 8 servings

Calories 215
Calories from Fat 59 (27%)
Amount Per Serving %DV
Total Fat 6.6g 10%
Saturated Fat 1.8g 8%
Monounsaturated Fat 2.8g
Polyunsaturated Fat 1.6g
Trans Fat 0.0g
Cholesterol 8mg 2%
Sodium 292mg 12%
Potassium 136mg 3%
Total Carbohydrate 29.2g 9%
Dietary Fiber 1.7g 6%
Sugars 2.4g
Protein 9.7g 19%
Vitamin A 217mcg 4%
Vitamin B6 0.1mg 3%
Vitamin B12 0.2mcg 2%
Vitamin C 0mg 0%
Vitamin E 0mcg 3%
Calcium 207mg 20%
Iron 1mg 10%

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Ham and Cheese Scones Recipe #54514

A good nutritious breakfast-on-the-go. Weight-watchers points per serving-4. The recipe comes from weight-watchers.
by Barb Gertz

38 min | 18 min prep

SERVES 8

  1. Preheat oven to 400 degrees.
  2. Coat a metal baking sheet with cooking and set aside.
  3. Combine first 2 Flours, baking powder and sugar in a large bowl.
  4. Cut in margarine with a pastry blender or fork until mixture resembles coarse meal; stir in cheese and ham.
  5. In a separate bowl, whisk together buttermilk and egg whites with a fork.
  6. Add milk mixture to flour mixture, stirring just until moist.
  7. Place dough onto lightly floured surface; knead 5 to 6 times.
  8. Place dough on baking sheet and pat into 8-inch circle; cut dough into 8 wedges; Separate a little.
  9. Bake until slightly browned; about 20 minutes.

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