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Nutrition Facts

Serving Size 1 (77g)

Recipe makes 12 servings

Calories 163
Calories from Fat 7 (4%)
Amount Per Serving %DV
Total Fat 0.9g 1%
Saturated Fat 0.2g 1%
Monounsaturated Fat 0.2g
Polyunsaturated Fat 0.2g
Trans Fat 0.0g
Cholesterol 17mg 5%
Sodium 211mg 8%
Potassium 62mg 1%
Total Carbohydrate 33.1g 11%
Dietary Fiber 1.3g 5%
Sugars 1.2g
Protein 5.0g 10%
Vitamin A 21mcg 0%
Vitamin B6 0.0mg 1%
Vitamin B12 0.1mcg 0%
Vitamin C 0mg 0%
Vitamin E 0mcg 0%
Calcium 9mg 0%
Iron 2mg 11%

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Pretzels Recipe #54482

.
by Mimi Bobeck

30 min | 15 min prep

SERVES 12

  1. Dissolve yeast in warm water.
  2. Add salt and sugar to yeast mixture.
  3. Blend in flour and knead dough until smooth, about 7 to 8 minutes.
  4. Cover and let dough rise until double in bulk.
  5. Punch down.
  6. Cut dough into small pieces and roll into ropes.
  7. Twist ropes into pretzel shapes and place on greased cookie sheet.
  8. Using a pastry brush, brush pretzels with egg and sprinkle with coarse salt.
  9. Allow pretzels to rise until almost double in bulk.
  10. Bake at 425°F.
  11. For 10 to 15 minutes or until browned.
  12. Best if eaten immediately.
  13. If not, store in airtight container.

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