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| Nutrition Facts | ||
|---|---|---|
|
Serving Size 1 (205g) Recipe makes 10 servings The following items or measurements 1/2 teaspoon italian seasoning |
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| Calories 337 | ||
| Calories from Fat 183 | (54%) | |
| Amount Per Serving | %DV | |
| Total Fat 20.4g | 31% | |
| Saturated Fat 8.3g | 41% | |
| Monounsaturated Fat 9.6g | ||
| Polyunsaturated Fat 1.6g | ||
| Trans Fat 0.0g | ||
| Cholesterol 39mg | 13% | |
| Sodium 1540mg | 64% | |
| Potassium 390mg | 11% | |
| Total Carbohydrate 25.0g | 8% | |
| Dietary Fiber 4.8g | 19% | |
| Sugars 1.5g | ||
| Protein 15.2g | 30% | |
| Vitamin A 561mcg | 11% | |
| Vitamin B6 0.2mg | 11% | |
| Vitamin B12 1.4mcg | 23% | |
| Vitamin C 24mg | 40% | |
| Vitamin E 1mcg | 4% | |
| Calcium 251mg | 25% | |
| Iron 3mg | 18% | |
30 min | 30 min prep
SERVES 10
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