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| Nutrition Facts | ||
|---|---|---|
|
Serving Size 1 (288g) Recipe makes 4 servings |
||
| Calories 322 | ||
| Calories from Fat 56 | (17%) | |
| Amount Per Serving | %DV | |
| Total Fat 6.2g | 9% | |
| Saturated Fat 1.5g | 7% | |
| Monounsaturated Fat 1.3g | ||
| Polyunsaturated Fat 1.5g | ||
| Trans Fat 0.0g | ||
| Cholesterol 68mg | 22% | |
| Sodium 571mg | 23% | |
| Potassium 397mg | 11% | |
| Total Carbohydrate 33.2g | 11% | |
| Dietary Fiber 0.6g | 2% | |
| Sugars 1.2g | ||
| Protein 31.0g | 62% | |
| Vitamin A 186mcg | 3% | |
| Vitamin B6 0.7mg | 36% | |
| Vitamin B12 0.5mcg | 7% | |
| Vitamin C 1mg | 2% | |
| Vitamin E 1mcg | 3% | |
| Calcium 34mg | 3% | |
| Iron 3mg | 18% | |
50 min | 5 min prep
SERVES 4
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