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Nutrition Facts

Serving Size 1 (288g)

Recipe makes 4 servings

Calories 322
Calories from Fat 56 (17%)
Amount Per Serving %DV
Total Fat 6.2g 9%
Saturated Fat 1.5g 7%
Monounsaturated Fat 1.3g
Polyunsaturated Fat 1.5g
Trans Fat 0.0g
Cholesterol 68mg 22%
Sodium 571mg 23%
Potassium 397mg 11%
Total Carbohydrate 33.2g 11%
Dietary Fiber 0.6g 2%
Sugars 1.2g
Protein 31.0g 62%
Vitamin A 186mcg 3%
Vitamin B6 0.7mg 36%
Vitamin B12 0.5mcg 7%
Vitamin C 1mg 2%
Vitamin E 1mcg 3%
Calcium 34mg 3%
Iron 3mg 18%

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One Dish Chicken and Rice Bake Recipe #54393

This recipe goes together in 5 minutes and bakes in 45. Best of all it is mixed and baked in the same casserole! Enjoy this recipe from American Century Cookbook.
by Bev

50 min | 5 min prep

SERVES 4

  1. Preheat oven to 375°F.
  2. Mix soup, water, rice, and 1/4 tsp each of paprika and pepper in ungreased shallow 2-quart casserole.
  3. Lay chicken on top and sprinkle with remaining paprika and pepper.
  4. Cover and bake until bubbly and chicken shows no signs of pink in the center--about 45 minutes.

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