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Nutrition Facts
Serving Size 1 cup crumbs 113g Recipe makes 1 cup crumbs)
Calories 435
Calories from Fat 51		(11%)
Amount Per Serving		%DV
	Total Fat 5.7g	8%
	Saturated Fat 1.3g	6%
	Monounsaturated Fat 1.1g
	Polyunsaturated Fat 2.2g
	Trans Fat 0.0g
Cholesterol 0mg		0%
Sodium 1954mg		81%
Potassium 231mg		6%
Total Carbohydrate 79.9g		26%
	Dietary Fiber 5.0g	20%
	Sugars 8.1g
Protein 14.6g		29%
Vitamin A 16mcg		0%
Vitamin B6 0.2mg		8%
Vitamin B12 0.4mcg		6%
Vitamin C 0mg		0%
Vitamin E 0mcg		2%
Calcium 203mg		20%
Iron 5mg		30%
how is this calculated?

Italian Bread Crumbs Recipe #54348

Simple and quick! If used to bread meat, I add 1/4 c. Parmesan cheese.

by Aroostook

5 min | 5 min prep

1 cup crumbs

1 cup breadcrumbs
1/2 teaspoon salt
1/2 teaspoon parsley flakes
1/4 teaspoon garlic powder
1/4 teaspoon onion powder
1/4 teaspoon sugar
1 dash oregano

Combine all ingredients.

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Italian Bread Crumbs Recipe #54348

Recipe Notes & Rating: 5 stars 4 stars 3 stars 2 stars 1 star