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| Nutrition Facts | ||
|---|---|---|
|
Serving Size 1 (188g) Recipe makes 6 servings |
||
| Calories 267 | ||
| Calories from Fat 66 | (24%) | |
| Amount Per Serving | %DV | |
| Total Fat 7.4g | 11% | |
| Saturated Fat 1.3g | 6% | |
| Monounsaturated Fat 3.1g | ||
| Polyunsaturated Fat 2.5g | ||
| Trans Fat 0.0g | ||
| Cholesterol 3mg | 1% | |
| Sodium 178mg | 7% | |
| Potassium 290mg | 8% | |
| Total Carbohydrate 43.0g | 14% | |
| Dietary Fiber 2.1g | 8% | |
| Sugars 2.5g | ||
| Protein 7.3g | 14% | |
| Vitamin A 360mcg | 7% | |
| Vitamin B6 0.4mg | 20% | |
| Vitamin B12 0.0mcg | 0% | |
| Vitamin C 8mg | 14% | |
| Vitamin E 1mcg | 4% | |
| Calcium 39mg | 3% | |
| Iron 1mg | 9% | |
50 min | 15 min prep
SERVES 6
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