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| Nutrition Facts | ||
|---|---|---|
|
Serving Size 1 (274g) Recipe makes 4 servings The following items or measurements 1 cup gouda cheese |
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| Calories 374 | ||
| Calories from Fat 249 | (66%) | |
| Amount Per Serving | %DV | |
| Total Fat 27.7g | 42% | |
| Saturated Fat 17.4g | 87% | |
| Monounsaturated Fat 7.6g | ||
| Polyunsaturated Fat 1.0g | ||
| Trans Fat 0.0g | ||
| Cholesterol 85mg | 28% | |
| Sodium 370mg | 15% | |
| Potassium 388mg | 11% | |
| Total Carbohydrate 18.0g | 6% | |
| Dietary Fiber 0.8g | 3% | |
| Sugars 1.6g | ||
| Protein 14.3g | 28% | |
| Vitamin A 948mcg | 18% | |
| Vitamin B6 0.2mg | 7% | |
| Vitamin B12 0.9mcg | 15% | |
| Vitamin C 5mg | 8% | |
| Vitamin E 0mcg | 2% | |
| Calcium 437mg | 43% | |
| Iron 0mg | 4% | |
35 min | 10 min prep
SERVES 4
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