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| Nutrition Facts | ||
|---|---|---|
|
Serving Size 1 (487g) Recipe makes 4 servings |
||
| Calories 688 | ||
| Calories from Fat 278 | (40%) | |
| Amount Per Serving | %DV | |
| Total Fat 30.9g | 47% | |
| Saturated Fat 16.1g | 80% | |
| Monounsaturated Fat 7.1g | ||
| Polyunsaturated Fat 3.9g | ||
| Trans Fat 0.0g | ||
| Cholesterol 752mg | 250% | |
| Sodium 836mg | 34% | |
| Potassium 856mg | 24% | |
| Total Carbohydrate 4.8g | 1% | |
| Dietary Fiber 0.0g | 0% | |
| Sugars 0.0g | ||
| Protein 92.7g | 185% | |
| Vitamin A 1527mcg | 30% | |
| Vitamin B6 0.5mg | 25% | |
| Vitamin B12 5.3mcg | 88% | |
| Vitamin C 9mg | 16% | |
| Vitamin E 4mcg | 13% | |
| Calcium 247mg | 24% | |
| Iron 11mg | 61% | |
45 min | 15 min prep
SERVES 4 -5
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