(requires Premium Membership)
| Nutrition Facts | ||
|---|---|---|
|
Serving Size 1 (545g) Recipe makes 4 servings |
||
| Calories 448 | ||
| Calories from Fat 157 | (35%) | |
| Amount Per Serving | %DV | |
| Total Fat 17.5g | 26% | |
| Saturated Fat 6.7g | 33% | |
| Monounsaturated Fat 7.1g | ||
| Polyunsaturated Fat 0.9g | ||
| Trans Fat 0.9g | ||
| Cholesterol 76mg | 25% | |
| Sodium 1934mg | 80% | |
| Potassium 1334mg | 38% | |
| Total Carbohydrate 42.9g | 14% | |
| Dietary Fiber 6.3g | 25% | |
| Sugars 14.8g | ||
| Protein 30.8g | 61% | |
| Vitamin A 17463mcg | 349% | |
| Vitamin B6 0.9mg | 47% | |
| Vitamin B12 2.4mcg | 39% | |
| Vitamin C 97mg | 162% | |
| Vitamin E 2mcg | 7% | |
| Calcium 93mg | 9% | |
| Iron 6mg | 34% | |
40 min | 10 min prep
SERVES 4 -6
|
© 2009 Recipezaar. All Rights Reserved. http://www.recipezaar.com |
|
Share your experience with others, and post your comments on the recipe. Type 54251 in the Search box at the top of Recipezaar, to get back to this recipe easily. Recipe Notes & Rating:
|