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| Nutrition Facts | ||
|---|---|---|
|
Serving Size 1 (496g) Recipe makes 5 servings The following items or measurements 1/2 teaspoon pepper |
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| Calories 926 | ||
| Calories from Fat 219 | (23%) | |
| Amount Per Serving | %DV | |
| Total Fat 24.4g | 37% | |
| Saturated Fat 12.7g | 63% | |
| Monounsaturated Fat 6.7g | ||
| Polyunsaturated Fat 3.2g | ||
| Trans Fat 0.0g | ||
| Cholesterol 105mg | 35% | |
| Sodium 1399mg | 58% | |
| Potassium 3677mg | 105% | |
| Total Carbohydrate 114.3g | 38% | |
| Dietary Fiber 27.8g | 111% | |
| Sugars 6.9g | ||
| Protein 66.5g | 133% | |
| Vitamin A 1039mcg | 20% | |
| Vitamin B6 1.2mg | 60% | |
| Vitamin B12 0.6mcg | 10% | |
| Vitamin C 34mg | 57% | |
| Vitamin E 2mcg | 8% | |
| Calcium 515mg | 51% | |
| Iron 19mg | 108% | |
50 min | 20 min prep
SERVES 5
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