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Nutrition Facts
Serving Size 1 (153g) Recipe makes 4 servings The following items or measurements are not included below: 1 teaspoon seasoning salt
Calories 184
Calories from Fat 86		(47%)
Amount Per Serving		%DV
	Total Fat 9.6g	14%
	Saturated Fat 5.5g	27%
	Monounsaturated Fat 2.6g
	Polyunsaturated Fat 0.5g
	Trans Fat 0.0g
Cholesterol 108mg		36%
Sodium 163mg		6%
Potassium 239mg		6%
Total Carbohydrate 0.0g		0%
	Dietary Fiber 0.0g	0%
	Sugars 0.0g
Protein 23.4g		46%
Vitamin A 365mcg		7%
Vitamin B6 0.1mg		3%
Vitamin B12 0.6mcg		9%
Vitamin C 0mg		0%
Vitamin E 0mcg		0%
Calcium 15mg		1%
Iron 1mg		8%
detailed view... how is this calculated?

Easy Baked Orange Roughy Recipe #54112

This is the first thing my husband cooked for me back when we were dating. Very simple but really delicious. I was hooked.

by ratherbeswimmin'

30 min | 10 min prep

SERVES 4

1 1/4 lbs orange roughy fillets
1 teaspoon seasoning salt (or to taste)
pepper
paprika
3 tablespoons butter or margarine, melted

Put fish fillets in a greased 11x7 inch baking dish.
Sprinkle with seasoned salt, pepper, and paprika.
Drizzle with melted butter.
Cover and bake at 400 degrees for 15 to 20 minutes or until fish flakes easily.

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Easy Baked Orange Roughy Recipe #54112

Recipe Notes & Rating: 5 stars 4 stars 3 stars 2 stars 1 star