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| Nutrition Facts | ||
|---|---|---|
|
Serving Size 1 (253g) Recipe makes 2 servings |
||
| Calories 300 | ||
| Calories from Fat 69 | (23%) | |
| Amount Per Serving | %DV | |
| Total Fat 7.7g | 11% | |
| Saturated Fat 1.2g | 5% | |
| Monounsaturated Fat 5.2g | ||
| Polyunsaturated Fat 1.0g | ||
| Trans Fat 0.0g | ||
| Cholesterol 0mg | 0% | |
| Sodium 580mg | 24% | |
| Potassium 278mg | 7% | |
| Total Carbohydrate 46.2g | 15% | |
| Dietary Fiber 2.0g | 8% | |
| Sugars 3.8g | ||
| Protein 5.8g | 11% | |
| Vitamin A 1167mcg | 23% | |
| Vitamin B6 0.3mg | 13% | |
| Vitamin B12 0.1mcg | 1% | |
| Vitamin C 73mg | 122% | |
| Vitamin E 1mcg | 4% | |
| Calcium 22mg | 2% | |
| Iron 2mg | 15% | |
30 min | 5 min prep
SERVES 2 -3
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