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| Nutrition Facts | ||
|---|---|---|
|
Serving Size 1 (1612g) Recipe makes 2 servings |
||
| Calories 1172 | ||
| Calories from Fat 385 | (32%) | |
| Amount Per Serving | %DV | |
| Total Fat 42.8g | 65% | |
| Saturated Fat 10.1g | 50% | |
| Monounsaturated Fat 16.7g | ||
| Polyunsaturated Fat 8.3g | ||
| Trans Fat 0.0g | ||
| Cholesterol 296mg | 98% | |
| Sodium 3050mg | 127% | |
| Potassium 4279mg | 122% | |
| Total Carbohydrate 64.0g | 21% | |
| Dietary Fiber 5.9g | 23% | |
| Sugars 14.5g | ||
| Protein 123.9g | 247% | |
| Vitamin A 5246mcg | 104% | |
| Vitamin B6 1.1mg | 53% | |
| Vitamin B12 120.0mcg | 2000% | |
| Vitamin C 231mg | 385% | |
| Vitamin E 11mcg | 37% | |
| Calcium 328mg | 32% | |
| Iron 41mg | 232% | |
1¼ hours | 1 hour prep
SERVES 2 -3
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