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Nutrition Facts

Serving Size 1 (455g)

Recipe makes 8 servings

Calories 861
Calories from Fat 399 (46%)
Amount Per Serving %DV
Total Fat 44.3g 68%
Saturated Fat 15.0g 75%
Monounsaturated Fat 19.5g
Polyunsaturated Fat 5.2g
Trans Fat 0.0g
Cholesterol 156mg 52%
Sodium 809mg 33%
Potassium 1334mg 38%
Total Carbohydrate 65.4g 21%
Dietary Fiber 11.5g 46%
Sugars 22.6g
Protein 50.0g 100%
Vitamin A 37mcg 0%
Vitamin B6 1.3mg 64%
Vitamin B12 1.7mcg 28%
Vitamin C 8mg 14%
Vitamin E 1mcg 6%
Calcium 131mg 13%
Iron 5mg 28%

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Spicy-Sweet Ribs and Beans Crock Pot Recipe #53846

I found this recipe in Southern Living! Yummy! I've prepared this the night before on low to have done for an early dinner!
by ~Rita~

6½ hours | 30 min prep

SERVES 8

  1. Place beans in a 5-quart electric slow cooker; set aside.
  2. Cut ribs apart; sprinkle with garlic powder, salt, and pepper.
  3. Place ribs on a broiling pan.
  4. Broil 5 1/2 inches from heat 18 to 20 minutes or until browned, turning once.
  5. Add ribs to slow cooker, and sprinkle with onion.
  6. Combine jelly, barbecue sauce, and hot sauce in a saucepan; cook over low heat until jelly melts.
  7. Pour over ribs; stir gently.
  8. Cover and cook at HIGH 5 to 6 hours or at LOW 9 to 10 hours.
  9. Remove ribs.
  10. Drain bean mixture, reserving sauce.
  11. Skim fat from sauce.
  12. Arrange ribs over bean mixture; serve with sauce.

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