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| Nutrition Facts | ||
|---|---|---|
|
Serving Size 1 (132g) Recipe makes 6 servings |
||
| Calories 264 | ||
| Calories from Fat 153 | (58%) | |
| Amount Per Serving | %DV | |
| Total Fat 17.1g | 26% | |
| Saturated Fat 6.9g | 34% | |
| Monounsaturated Fat 7.2g | ||
| Polyunsaturated Fat 0.8g | ||
| Trans Fat 0.7g | ||
| Cholesterol 74mg | 24% | |
| Sodium 467mg | 19% | |
| Potassium 390mg | 11% | |
| Total Carbohydrate 5.9g | 1% | |
| Dietary Fiber 0.8g | 3% | |
| Sugars 0.9g | ||
| Protein 20.9g | 41% | |
| Vitamin A 198mcg | 3% | |
| Vitamin B6 0.4mg | 20% | |
| Vitamin B12 1.8mcg | 29% | |
| Vitamin C 3mg | 6% | |
| Vitamin E 0mcg | 1% | |
| Calcium 58mg | 5% | |
| Iron 2mg | 12% | |
20 min | 10 min prep
SERVES 6 -8
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