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| Nutrition Facts | ||
|---|---|---|
|
Serving Size 1 (135g) Recipe makes 4 servings |
||
| Calories 230 | ||
| Calories from Fat 96 | (41%) | |
| Amount Per Serving | %DV | |
| Total Fat 10.7g | 16% | |
| Saturated Fat 4.4g | 21% | |
| Monounsaturated Fat 2.0g | ||
| Polyunsaturated Fat 0.8g | ||
| Trans Fat 0.0g | ||
| Cholesterol 36mg | 12% | |
| Sodium 589mg | 24% | |
| Potassium 236mg | 6% | |
| Total Carbohydrate 15.5g | 5% | |
| Dietary Fiber 1.1g | 4% | |
| Sugars 1.6g | ||
| Protein 17.4g | 34% | |
| Vitamin A 207mcg | 4% | |
| Vitamin B6 0.2mg | 7% | |
| Vitamin B12 0.8mcg | 13% | |
| Vitamin C 0mg | 1% | |
| Vitamin E 1mcg | 4% | |
| Calcium 161mg | 16% | |
| Iron 1mg | 9% | |
17 min | 15 min prep
SERVES 4
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