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| Nutrition Facts | ||
|---|---|---|
|
Serving Size 1 (259g) Recipe makes 8 servings |
||
| Calories 531 | ||
| Calories from Fat 248 | (46%) | |
| Amount Per Serving | %DV | |
| Total Fat 27.6g | 42% | |
| Saturated Fat 13.7g | 68% | |
| Monounsaturated Fat 9.5g | ||
| Polyunsaturated Fat 2.1g | ||
| Trans Fat 0.0g | ||
| Cholesterol 203mg | 67% | |
| Sodium 480mg | 20% | |
| Potassium 441mg | 12% | |
| Total Carbohydrate 33.9g | 11% | |
| Dietary Fiber 1.6g | 6% | |
| Sugars 0.9g | ||
| Protein 35.3g | 70% | |
| Vitamin A 589mcg | 11% | |
| Vitamin B6 0.3mg | 17% | |
| Vitamin B12 2.4mcg | 39% | |
| Vitamin C 1mg | 2% | |
| Vitamin E 0mcg | 2% | |
| Calcium 488mg | 48% | |
| Iron 2mg | 13% | |
1½ hours | 25 min prep
SERVES 8 -10
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