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| Nutrition Facts | ||
|---|---|---|
|
Serving Size 1 (180g) Recipe makes 6 servings |
||
| Calories 235 | ||
| Calories from Fat 130 | (55%) | |
| Amount Per Serving | %DV | |
| Total Fat 14.4g | 22% | |
| Saturated Fat 7.4g | 36% | |
| Monounsaturated Fat 5.0g | ||
| Polyunsaturated Fat 0.7g | ||
| Trans Fat 0.4g | ||
| Cholesterol 51mg | 17% | |
| Sodium 309mg | 12% | |
| Potassium 362mg | 10% | |
| Total Carbohydrate 13.9g | 4% | |
| Dietary Fiber 3.1g | 12% | |
| Sugars 6.1g | ||
| Protein 14.1g | 28% | |
| Vitamin A 543mcg | 10% | |
| Vitamin B6 0.3mg | 17% | |
| Vitamin B12 1.1mcg | 17% | |
| Vitamin C 49mg | 82% | |
| Vitamin E 1mcg | 3% | |
| Calcium 175mg | 17% | |
| Iron 1mg | 9% | |
35 min | 5 min prep
SERVES 6
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