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Nutrition Facts

Serving Size 1 bars 15g

Recipe makes 36 bars)

Calories 64
Calories from Fat 21 (32%)
Amount Per Serving %DV
Total Fat 2.4g 3%
Saturated Fat 0.5g 2%
Monounsaturated Fat 1.1g
Polyunsaturated Fat 0.6g
Trans Fat 0.0g
Cholesterol 0mg 0%
Sodium 49mg 2%
Potassium 58mg 1%
Total Carbohydrate 10.5g 3%
Dietary Fiber 0.8g 3%
Sugars 7.1g
Protein 1.4g 2%
Vitamin A 79mcg 1%
Vitamin B6 0.1mg 5%
Vitamin B12 0.2mcg 3%
Vitamin C 0mg 1%
Vitamin E 0mcg 0%
Calcium 18mg 1%
Iron 1mg 8%

how is this calculated?

Honey & Nut Cheerios Squares Recipe #53501

This is a very simple, yet very tasty, snack bar recipe. I like to use half regular variety Cheerios and half Multigrain Cheerios, but you can use any variety you like. You might also try mixing in some dried fruit or chocolate chips, but I prefer them as is. Especially if you use Multigrain Cheerios, this is a healthier bar than Rice Crispy treats. My whole family likes them, and they are great to make with kids. (Obviously, supervision is needed for the stove with younger children, but an older child can make these themselves.) Prep time includes cooling time.
by Kandake

19 min | 17 min prep

36 bars

  1. Measure honey and sugar into a large saucepan.
  2. Heat just to boiling.
  3. Add peanut butter and stir until melted.
  4. Remove from heat and stir in Cheerios, mixing thoroughly to coat evenly.
  5. Fold into a buttered 13x9 pan.
  6. Allow to cool one minute.
  7. With slightly wet hands, gently press mixture down so that bars will be compact and hold their shape.
  8. Allow to cool thoroughly, about 15 minutes.
  9. Cut into squares.

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