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Nutrition Facts

Serving Size 1 (102g)

Recipe makes 6 servings

Calories 32
Calories from Fat 4 (13%)
Amount Per Serving %DV
Total Fat 0.5g 0%
Saturated Fat 0.1g 0%
Monounsaturated Fat 0.2g
Polyunsaturated Fat 0.2g
Trans Fat 0.0g
Cholesterol 0mg 0%
Sodium 172mg 7%
Potassium 169mg 4%
Total Carbohydrate 6.6g 2%
Dietary Fiber 2.6g 10%
Sugars 1.5g
Protein 1.7g 3%
Vitamin A 530mcg 10%
Vitamin B6 0.1mg 3%
Vitamin B12 0.0mcg 0%
Vitamin C 12mg 20%
Vitamin E 0mcg 1%
Calcium 30mg 3%
Iron 0mg 4%

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Chinese Green Beans Recipe #53164

Delicious and spicy green beans, just like your favorite Chinese restaurant. Be careful with the sesame oil, or it can overpower your beans. Prep time includes steaming the beans.
by BoxO'Wine

17 min | 10 min prep

SERVES 6

  1. Wash beans, trim ends and remove strings.
  2. Arrange beans in a vegetable steamer (or a colander that will sit nicely in saucepan), and place over boiling water.
  3. Cover and steam 5 minutes.
  4. Drain and plunge into cold water, drain again.
  5. Coat a large nonstick skillet (or wok) with cooking spray or peanut oil and heat until hot.
  6. Add gingerroot and garlic and saute 30 secs.
  7. Add beans, saute 5 minutes.
  8. Combine 2 tablespoons water and remaining 5 ingredients.
  9. Stir well.
  10. Add to beans, cook 30 seconds or until thoroughly heated, stirring constantly.

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