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| Nutrition Facts | ||
|---|---|---|
|
Serving Size 1 (213g) Recipe makes 6 servings |
||
| Calories 105 | ||
| Calories from Fat 19 | (18%) | |
| Amount Per Serving | %DV | |
| Total Fat 2.2g | 3% | |
| Saturated Fat 1.0g | 5% | |
| Monounsaturated Fat 0.6g | ||
| Polyunsaturated Fat 0.4g | ||
| Trans Fat 0.0g | ||
| Cholesterol 26mg | 8% | |
| Sodium 415mg | 17% | |
| Potassium 407mg | 11% | |
| Total Carbohydrate 6.9g | 2% | |
| Dietary Fiber 1.8g | 7% | |
| Sugars 3.1g | ||
| Protein 15.1g | 30% | |
| Vitamin A 842mcg | 16% | |
| Vitamin B6 0.4mg | 19% | |
| Vitamin B12 0.2mcg | 4% | |
| Vitamin C 7mg | 12% | |
| Vitamin E 0mcg | 1% | |
| Calcium 113mg | 11% | |
| Iron 1mg | 5% | |
17 min | 15 min prep
SERVES 6
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