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Nutrition Facts

Serving Size 1 (118g)

Recipe makes 10 servings

Calories 251
Calories from Fat 172 (68%)
Amount Per Serving %DV
Total Fat 19.1g 29%
Saturated Fat 8.0g 40%
Monounsaturated Fat 5.2g
Polyunsaturated Fat 4.8g
Trans Fat 0.0g
Cholesterol 44mg 14%
Sodium 609mg 25%
Potassium 209mg 5%
Total Carbohydrate 11.4g 3%
Dietary Fiber 1.5g 6%
Sugars 1.9g
Protein 10.0g 19%
Vitamin A 3766mcg 75%
Vitamin B6 0.1mg 4%
Vitamin B12 0.7mcg 12%
Vitamin C 8mg 13%
Vitamin E 1mcg 5%
Calcium 184mg 18%
Iron 1mg 6%

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Crab Artichoke and Spinach Dip Recipe #53047

This is a great dip! And it is always gone really quick!
by ~*Miss Diggy*~

1¼ hours | 10 min prep

SERVES 10 -12

  1. Put spinach into colander and press out excess liquid.
  2. Mix all together into a small crockpot and let bake for at least 1 hour on low.
  3. Serve with tortilla chips, or bagel chips, or spread on baguettes.

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