(requires Premium Membership)
| Nutrition Facts | ||
|---|---|---|
|
Serving Size 1 (87g) Recipe makes 14 servings The following items or measurements 3/4 teaspoon pepper |
||
| Calories 146 | ||
| Calories from Fat 68 | (46%) | |
| Amount Per Serving | %DV | |
| Total Fat 7.6g | 11% | |
| Saturated Fat 1.8g | 9% | |
| Monounsaturated Fat 3.6g | ||
| Polyunsaturated Fat 1.5g | ||
| Trans Fat 0.0g | ||
| Cholesterol 52mg | 17% | |
| Sodium 255mg | 10% | |
| Potassium 230mg | 6% | |
| Total Carbohydrate 0.6g | 0% | |
| Dietary Fiber 0.1g | 0% | |
| Sugars 0.1g | ||
| Protein 17.8g | 35% | |
| Vitamin A 11mcg | 0% | |
| Vitamin B6 0.4mg | 19% | |
| Vitamin B12 0.3mcg | 5% | |
| Vitamin C 1mg | 3% | |
| Vitamin E 0mcg | 0% | |
| Calcium 14mg | 1% | |
| Iron 1mg | 6% | |
3½ hours | 20 min prep
SERVES 14
|
© 2009 Recipezaar. All Rights Reserved. http://www.recipezaar.com |
|
Share your experience with others, and post your comments on the recipe. Type 53026 in the Search box at the top of Recipezaar, to get back to this recipe easily. Recipe Notes & Rating:
|